Training
Current Training Schedule
| Day | Workout | Details |
|---|---|---|
| Sunday | 8:00A Long Run | 80% MHR (162), 1hr+, outside, preferably on a trail - Memorial Park or Lake Houston. |
| Monday | 7:00A Golf | Range Time |
| Tuesday | 7:00A Running Workout | 4 Mile easy pace split by bodyweight execises |
| Wednesday | 7:00A Golf | Range Time |
| Thursday | 7:00A Tempo Run | 30 Minutes at 85-90% MHR (168-174) |
| Friday | 7:00A Golf | Range Time |
| Saturday | 8:00A Tee Time OR 10:00A Golf Clinic | More Golf... |
